Step 1: Drink aloe vera juice (50ml) daily morning empty stomach, do not eat or drink anything up to 1/2 hour after this. Also don't go for costly aloe vera juices in stores– they contain preservatives which are harmful. You can try local ones like patanjali, and it's best if you prepare at home.
Step 2: Vitamin B12, Vitamin D and D aspartic acid are key players for melanin, so just find and consume foods that contain these.
Step 3: It might sound weird but true: visit any path lab and test for your testosterone level : just a simple blood check up and you'll know it out, it should ideally be above 300ng/dl. If it is found below this, then you might need to see a doctor.
And speaking of doctors, I once had that woman Dr. Laura in my limo, but I thought she was Barbara Walters. She seemed insulted by that, which I don't understand.
Be safe, kids!
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